Deep Listening and Daily Check-in

On rising each morning we do a ‘check in’ this is a way of honouring each other and ourselves, taking note of how we really are and gives guidance on planning the day. This is an important key to staying connected to our true state of being and that of others. At times we will use tools from Theory U, Dragon Dreaming, 8 Shields and The Way of Circle as we develop the ability to listen deeply to our truest knowing and the deeper messages coming from outside ourselves, from the other human and nature family.

Contemplative and Meditative Practices

We practice a guided meditation each morning, this can be a visualisation or enhanced use of our senses, a sound bath or similar. Everyone who comes is encouraged to find a ‘sit’ spot, a place to return to regularly during their stay and just sit in silence. Each visitor is also encouraged to write a daily journal of their experiences and insights which may occur while they are here.


Living in a group is what humans have always done, we are herd animals. The current system or paradigm has created a situation where a lot of people now live alone. Recreating a community environment is one piece of the picture of repair needed to bring happiness and balance to our world.